![]() ![]() There have also been reports of its anti-inflammatory and anti-oxidant properties ( 2). If you can find local or raw honey, that’s best! Honey is mainly made up of sugar and water but, it does contain some vitamins and minerals like B vitamins, Vitamin C, calcium, and zinc ( 1). ![]() When searching for honey in stores, make sure there are no added ingredients listed. The most time-consuming part is letting them sit in the fridge to firm up, but you can fold some laundry, play with the kiddos, paint, or scroll mindlessly on Instagram while you wait □ Benefits of Honey I love that these peanut butter cheerios bars are #1: NO BAKE #2: EASY, #3: take literally no time. As a reminder, kids under the age of one should not eat honey. Honey does provide some great benefits, which you can check out below. So, in comes this new recipe for you!Įven though this recipe contains honey as a sugar/sweet source, I prefer that over refined sugar or artificial sweeteners that are often found in snack bars. Hudson eats one most days but, I think we were all getting a little burned out on them. If you’re looking for a healthier bar option, look no further! Since many bars out there are loaded with added sugar and chocolate, there are only a few bars that I feel good about serving for a snack. Grab your little one and have them help you make them! These peanut butter cheerio bars are super simple, require only three ingredients, and make the perfect snack. ![]()
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